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Last Updated: Apr 29, 2010 - 11:13:02 AM |
***Free***
Click here to take the
Personal Stress Profile!
***Free***
The purpose of the Personal Stress Profile
is simply
to encourage you to reflect on your behavior
, lifestyle habits,
attitude and related factors that play a role
in determining your overall effectiveness
in dealing with difficult and stressful situations.
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What
Color is
Your
Stress?
Learn to
Relax!
Turn your
Stress
Biofeedback
Card
Blue! |
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The
Stress
Biofeedback
Card measures tension by responding to the temperature of your fingertips. It is based on the physiological principle that threatening or stressful situations cause the blood to surge inward to the vital organs resulting in cold hands and feet, and a red or black on the stress card.
Learn to turn the card blue! |
Are you ready? Its as easy as 1, 2, 3...
1. Use your
Stress
Biofeedback
Card to get your baseline stress level.
2. Listen to the
Deep Relaxation Program by clicking one of the links:
3. Use the
Stress
Biofeedback
Card to test for change in your stress level.
Don’t have
a Stress
Biofeedback
Card?
Click Here to Buy Now
***
Click here to
Check for Depression
***
***
Click here to
Drink Alcohol Wisely
***
For other award-winning
Corporate Health & Wellness Resources, Click Below:
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Copyright, 1996-2010 LIFELINE
International. All rights reserved.
All information is
provided for your general knowledge only and is not intended as a
substitute
for the advice and care of medical professionals. Please
consult your physician for personal health problems,
and also before
starting a new physical fitness program.
LIFELINE International
30423 Canwood Street, Suite 127
Agoura Hills, CA 91301, USA
Voice (818) 706-3812, E-mail
LIFELINE
