| A great anytime dish, this hearty soup is an excellent way to take advantageof an abundant supply of fresh vegetables. It can be served as an appetizer or a main lunch course. |
- 1 medium onion, chopped
- 4 large carrots, chopped
- 1 pound potatoes, scrubbed and chopped, about 3 medium
- 3 stalks celery, chopped
- 2 medium zucchini, chopped
- 6 cups homemade Chicken Stock
| - 1/4 teaspoon salt (optional)
- Freshly ground black pepper to taste
- 2 bay leaves
- 1/4 cup finely chopped fresh parsley
- 6 ounces (3/4 cup)
Defatted Cheddar Cheese, crumbled
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- In a large heavy saucepan or Dutch oven, combine onion, carrots, potatoes, celery, zucchini, salt, pepper, bay leaves and parsley. Cover with stock, bring 10 a boil and simmer, covered, 45 to 60 minutes, or until vegetables are very tender. Remove bay leaves. Serve hot, topped with cheese.
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- Yield: 10 1-cup servings
- Calories: 120.41
- Protein: 9.08 g
- Fat: 6 g
- Carbohydrate: 17.20 g
- Cholesterol: 7.58 mg
- Sodium: 147.36 mg
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