Country-Style Vegetable Soup

A great anytime dish, this hearty soup is an excellent way to take advantageof an abundant supply of fresh vegetables. It can be served as an appetizer or a main lunch course.
  • 1 medium onion, chopped
  • 4 large carrots, chopped
  • 1 pound potatoes, scrubbed and chopped, about 3 medium
  • 3 stalks celery, chopped
  • 2 medium zucchini, chopped
  • 6 cups homemade Chicken Stock
  • 1/4 teaspoon salt (optional)
  • Freshly ground black pepper to taste
  • 2 bay leaves
  • 1/4 cup finely chopped fresh parsley
  • 6 ounces (3/4 cup) Defatted Cheddar Cheese, crumbled
  • In a large heavy saucepan or Dutch oven, combine onion, carrots, potatoes, celery, zucchini, salt, pepper, bay leaves and parsley. Cover with stock, bring 10 a boil and simmer, covered, 45 to 60 minutes, or until vegetables are very tender. Remove bay leaves. Serve hot, topped with cheese.
  • Yield: 10 1-cup servings
  • Calories: 120.41
  • Protein: 9.08 g
  • Fat: 6 g
  • Carbohydrate: 17.20 g
  • Cholesterol: 7.58 mg
  • Sodium: 147.36 mg


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