PotatoesPotatoes

TRADITIONAL RECIPE MODIFIED RECIPE
2 medium/large potatoes
1 cup butter (2 sticks)
1 pint sour cream
1 cup Cheddar, shredded

Yield: 10 servings
Calories: 380
Protein: 10.5 g
Fat: 6.09 g
Carbohydrate: 19.1 g
Cholesterol: 32.3 mg
Sodium: 312.7 mg
5 medium/large potatoes
1 cup nonfat yogurt
1 pint to yogurt cottage cheese
1 cup lowfat Cheddar

Yield: 10 servings
Calories: 149
Protein: 10.5 g
Fat: 2.9 g
Carbohydrate: 20.2 g
Cholesterol: 10.2 mg
Sodium: 240 mg
DIRECTIONS:
Preheat oven to 350 degrees. Bake potatoes for 45 minutes or until done. Slice potatoes in half lengthwise; scoop out centers and set aside. In a food processor, blend yogurt and cottage cheese until smooth. Add scooped-out potatoes and blend again until smooth. Fill each potato shell with potato mixture and top with cheddar. Bake until cheese is melted.


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