Cut the Fat! The American Dietetic Association
It provides the reader with simple tips to make eating healthy satisfying.This pocket- sized edition can go anywhere, from the supermarket to a restaurant, to offer some practical advice for reducing fat intake.
Being Vegetarian, Suzanne Havala
A complete guide for people who want to turn to vegetarianism, but are not sure where to start. It helps the reader incorporate a vegetarian diet into his or her lifestyle in a healthy manner.
Nutrition for Dummies (1st Edition), Carol Ann Rinzler
A great reference book which discusses every aspect of nutrition. It has an easy to use chart with nutritional information on hundreds of foods.
The American Dietetic Association Guide to Women’s Nutrition, Susan Calvert Finn and Jane Grant Tougas
Women have different nutritional needs than men, and this refreshing book addresses those needs. Here is a complete guide to eating right for disease prevention and overall health for women only.
Complete Book of Alternative Nutrition, Selene Yeager
The knowledge of ancient and modern diets are combined in this self help guide to show the incredible healing power of foods.
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